<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Height: 5’5
Start Weight: 206 [ 9/10/12 ]
Current Weight: 206
Goal Weight 1: 190 
Goal Weight 2: 185
Goal Weight 3: 179
Goal Weight 4: 170
Goal Weight 5: 162
Goal Weight 6: 155
Goal Weight 7: 149Final Goal Weight 8: 145</description><title>http://workoutmotivationbaby.tumblr.com/</title><generator>Tumblr (3.0; @workoutmotivationbaby)</generator><link>http://workoutmotivationbaby.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8qfi4jeM91rsnewmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://workoutmotivationbaby.tumblr.com/post/32388162729</link><guid>http://workoutmotivationbaby.tumblr.com/post/32388162729</guid><pubDate>Thu, 27 Sep 2012 06:34:05 -0400</pubDate><category>yoga pants</category></item><item><title>fitspoholic-barbie:

CLICK HERE FOR A FUN HEALTH &amp; FITNESS...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_maublebJcJ1re96k4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://fitspoholic-barbie.tumblr.com/post/32185443522/click-here-for-a-fun-health-fitness-blog" class="tumblr_blog"&gt;fitspoholic-barbie&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;strong&gt;&lt;big&gt;&lt;a href="http://fitspoholic-barbie.tumblr.com/" title="http://fitspoholic-barbie.tumblr.com/"&gt;CLICK HERE FOR A FUN HEALTH &amp; FITNESS BLOG :)&lt;/a&gt;&lt;/big&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://workoutmotivationbaby.tumblr.com/post/32388107958</link><guid>http://workoutmotivationbaby.tumblr.com/post/32388107958</guid><pubDate>Thu, 27 Sep 2012 06:31:23 -0400</pubDate><category>vanessa</category><category>yoga clothes</category><category>yoga</category></item><item><title>DDP YOGA</title><description>&lt;p&gt;Anybody done it?&lt;br/&gt;
What did you think? &lt;/p&gt;

&lt;p&gt;I just got it in the mail yesterday and my boyfriend and I will start it Monday. It looks like its going to be a hard my kind of a workout yoga. I&amp;#8217;m excited!&lt;/p&gt;</description><link>http://workoutmotivationbaby.tumblr.com/post/32387995815</link><guid>http://workoutmotivationbaby.tumblr.com/post/32387995815</guid><pubDate>Thu, 27 Sep 2012 06:25:31 -0400</pubDate><category>DDP yaga</category><category>yoga</category><category>workout</category><category>motivation</category><category>weightloss</category><category>question</category><category>help</category></item><item><title>inside-the-male:

attack-attazkaban:

I’VE BEEN WAITING FOR THIS...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lvcq9t2CW41r3jas1o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lvcq9t2CW41r3jas1o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lvcq9t2CW41r3jas1o3_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://inside-the-male.tumblr.com/post/31533663962/attack-attazkaban-ive-been-waiting-for-this-to"&gt;inside-the-male&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://attack-attazkaban.tumblr.com/post/31440868894/ive-been-waiting-for-this-to-come-back-to-my"&gt;attack-attazkaban&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I’VE BEEN WAITING FOR THIS TO COME BACK TO MY DASH. ALWAYS ALWAYS REBLOG&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Shame on you world!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://workoutmotivationbaby.tumblr.com/post/32387678701</link><guid>http://workoutmotivationbaby.tumblr.com/post/32387678701</guid><pubDate>Thu, 27 Sep 2012 06:08:03 -0400</pubDate></item><item><title>c0smic-euphoria:

ervsed:

*Dies*

ugh amber heard…

pretty hair</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m16t20OVMK1qcmkeso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://c0smic-euphoria.tumblr.com/post/31368335579/ervsed-dies-ugh-amber-heard"&gt;c0smic-euphoria&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://ervsed.tumblr.com/post/31368317974/dies"&gt;ervsed&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;*Dies*&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;ugh amber heard…&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;pretty hair&lt;/p&gt;</description><link>http://workoutmotivationbaby.tumblr.com/post/31369488797</link><guid>http://workoutmotivationbaby.tumblr.com/post/31369488797</guid><pubDate>Tue, 11 Sep 2012 20:44:18 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m9slg79wqj1qgc5rxo1_400.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://workoutmotivationbaby.tumblr.com/post/31290792450</link><guid>http://workoutmotivationbaby.tumblr.com/post/31290792450</guid><pubDate>Mon, 10 Sep 2012 17:35:51 -0400</pubDate><category>happy</category><category>motivation</category></item><item><title>workoutmotivationbaby:

I love good morning texts from him</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m49rzvEpgm1ru1tgoo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://workoutmotivationbaby.tumblr.com/post/23345300781/i-love-good-morning-texts-from-him" class="tumblr_blog"&gt;workoutmotivationbaby&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;I love good morning texts from him&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://workoutmotivationbaby.tumblr.com/post/31290506882</link><guid>http://workoutmotivationbaby.tumblr.com/post/31290506882</guid><pubDate>Mon, 10 Sep 2012 17:31:36 -0400</pubDate><category>text</category><category>love</category></item><item><title>Ive been woeking out 6 days a week eating healthy and Ive even cut down -500 calories a day and I havent been lossing weight WTF !! how do you keep encouraged because I really just want to go eat a brownie right now :(</title><description>&lt;p&gt;Look into BMR and eat more. You have to feed your body to lose weight. Good luck :)&lt;/p&gt;</description><link>http://workoutmotivationbaby.tumblr.com/post/31275762822</link><guid>http://workoutmotivationbaby.tumblr.com/post/31275762822</guid><pubDate>Mon, 10 Sep 2012 12:52:56 -0400</pubDate></item><item><title>First day of biggest loser</title><description>&lt;p&gt;Weigh in 204.8&amp;#160;&lt;/p&gt;

&lt;p&gt;Yuck.&lt;/p&gt;</description><link>http://workoutmotivationbaby.tumblr.com/post/31275643035</link><guid>http://workoutmotivationbaby.tumblr.com/post/31275643035</guid><pubDate>Mon, 10 Sep 2012 12:49:52 -0400</pubDate><category>fatness</category><category>:(</category><category>staying</category><category>motivated</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m9cnrtp1lM1rdrkkro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://workoutmotivationbaby.tumblr.com/post/31223251387</link><guid>http://workoutmotivationbaby.tumblr.com/post/31223251387</guid><pubDate>Sun, 09 Sep 2012 16:51:53 -0400</pubDate><category>i know</category></item><item><title>skinnyfitandsexy:

she is so hot lawd jeezus i’m half les for...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m48wojzzse1r4668co1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://skinnyfitandsexy.tumblr.com/post/31206632380/she-is-so-hot-lawd-jeezus-im-half-les-for-her" class="tumblr_blog"&gt;skinnyfitandsexy&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;she is so hot lawd jeezus i’m half les for her&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;Sexy&lt;/p&gt;</description><link>http://workoutmotivationbaby.tumblr.com/post/31207867910</link><guid>http://workoutmotivationbaby.tumblr.com/post/31207867910</guid><pubDate>Sun, 09 Sep 2012 13:16:59 -0400</pubDate><category>sexy</category></item><item><title>itsallgonnachangeforme:

Tips for Waking Up Early
Lay out the...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_ma3dbeqPHd1r9irheo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://itsallgonnachangeforme.tumblr.com/post/31205882050/tips-for-waking-up-early-lay-out-the-clothes-you" class="tumblr_blog"&gt;itsallgonnachangeforme&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;h3&gt;Tips for Waking Up Early&lt;/h3&gt;
&lt;ol&gt;&lt;li&gt;Lay out the clothes you plan to exercise in the night before and set your socks and shoes in front of your bed.&lt;/li&gt;
&lt;li&gt;If it’s comfortable, go to sleep in your sports bra and running shorts. That way, half the work is already done when your alarm goes off.&lt;/li&gt;
&lt;li&gt;Whether you’re using a phone or alarm clock, put it far away enough so that you have to get out of bed to turn it off.&lt;/li&gt;
&lt;li&gt;Set a bottle of water close to your alarm clock, preferably with some lemon juice in it. Also, keep some no-bake energy bites nearby. You’ll need those first thing.&lt;/li&gt;
&lt;li&gt;When your alarm goes off, DO NOT HIT THE SNOOZE BUTTON! I really can’t stress this one enough. Just don’t do it. Set the alarm for the latest time possible, so you trick your brain into thinking you’re in a hurry, rather than thinking, “I can sleep for 10 more minutes.” That 10 minutes won’t make you less tired. It will, however, turn into 20 minutes, then 30 minutes, then no workout for you. Trust me on this one.&lt;/li&gt;
&lt;li&gt;While you’re up, grab that bottle of water you set aside the night before and drink a good amount. The lemon juice will kick start your metabolism and help your body wake up faster. Then eat an energy ball or two. Chewing will let your digestive system know it’s time to start working, and the protein-packed bites will fuel your workout.&lt;/li&gt;
&lt;li&gt;Before you even think of heading back to bed, put on your sneakers and the rest of your workout gear. Put in your headphones and start listening to some music. Now you’re ready to go before your brain has figured out what just happened.&lt;/li&gt;
&lt;/ol&gt;&lt;/blockquote&gt;



&lt;p&gt;I like these ideas&lt;/p&gt;</description><link>http://workoutmotivationbaby.tumblr.com/post/31207568257</link><guid>http://workoutmotivationbaby.tumblr.com/post/31207568257</guid><pubDate>Sun, 09 Sep 2012 13:12:37 -0400</pubDate><category>workout</category><category>motivation</category><category>running</category></item><item><title>Fall</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m8kljnQEQy1qamnojo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fall&lt;/p&gt;</description><link>http://workoutmotivationbaby.tumblr.com/post/31204409594</link><guid>http://workoutmotivationbaby.tumblr.com/post/31204409594</guid><pubDate>Sun, 09 Sep 2012 12:25:03 -0400</pubDate><category>clothes</category><category>fall</category></item><item><title>Want</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7nl7wlGcu1rc63ajo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Want&lt;/p&gt;</description><link>http://workoutmotivationbaby.tumblr.com/post/31204283076</link><guid>http://workoutmotivationbaby.tumblr.com/post/31204283076</guid><pubDate>Sun, 09 Sep 2012 12:23:03 -0400</pubDate><category>yoga</category></item><item><title>the-dream-is-fit:

healthy weightloss blog!
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lwide4etpm1r0eajjo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://the-dream-is-fit.tumblr.com/post/31003301387/healthy-weightloss-blog"&gt;the-dream-is-fit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;healthy weightloss blog!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://workoutmotivationbaby.tumblr.com/post/31204129207</link><guid>http://workoutmotivationbaby.tumblr.com/post/31204129207</guid><pubDate>Sun, 09 Sep 2012 12:20:37 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_ma11ufh1jW1rp1vhgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://workoutmotivationbaby.tumblr.com/post/31137232971</link><guid>http://workoutmotivationbaby.tumblr.com/post/31137232971</guid><pubDate>Sat, 08 Sep 2012 14:25:13 -0400</pubDate><category>love</category><category>scarless johansson</category><category>sexy</category><category>motivation</category></item><item><title>!!!!! :)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7o3yfhHLH1r2wsn8o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;!!!!! :)&lt;/p&gt;</description><link>http://workoutmotivationbaby.tumblr.com/post/31136632637</link><guid>http://workoutmotivationbaby.tumblr.com/post/31136632637</guid><pubDate>Sat, 08 Sep 2012 14:16:03 -0400</pubDate><category>FITBLR</category></item><item><title>LOVE</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ma0316oIiI1rq0e47o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;LOVE&lt;/p&gt;</description><link>http://workoutmotivationbaby.tumblr.com/post/31135736519</link><guid>http://workoutmotivationbaby.tumblr.com/post/31135736519</guid><pubDate>Sat, 08 Sep 2012 14:02:11 -0400</pubDate><category>love</category><category>rain</category></item><item><title>keepmyheaduphigh:

livehappyagain:

and that post-work out...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m6av3g910d1rw549oo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://keepmyheaduphigh.tumblr.com/post/31134464646"&gt;keepmyheaduphigh&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://livehappyagain.tumblr.com/post/31133877653/and-that-post-work-out-feeling-relief"&gt;livehappyagain&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;and that post-work out feeling/relief.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;The post workout meals :P&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://workoutmotivationbaby.tumblr.com/post/31135539492</link><guid>http://workoutmotivationbaby.tumblr.com/post/31135539492</guid><pubDate>Sat, 08 Sep 2012 13:59:16 -0400</pubDate><category>Quotes</category></item><item><title>SO HOT</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_ma1lvnYFM41ru1tgoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;SO HOT&lt;/p&gt;</description><link>http://workoutmotivationbaby.tumblr.com/post/31135422900</link><guid>http://workoutmotivationbaby.tumblr.com/post/31135422900</guid><pubDate>Sat, 08 Sep 2012 13:57:22 -0400</pubDate><category>last kiss</category><category>bonny and clyde</category><category>photography</category><category>sexy</category><category>girl</category><category>boy</category><category>police</category><category>art</category><category>beautiful</category><category>motivation</category><category>shorts</category><category>summer</category><category>black</category><category>white</category><category>hot</category><category>couples</category><category>couple</category></item></channel></rss>
